PRICING: FIRST CLASS IS FREE!!!! (doesn’t apply to workshops or events)
1 Month, 3 Month and Year Unlimited Membership Options!

Memberships:
Drop In- $20.00
1 Month Unlimited – $105.00
3 Month Unlimited – $260.00
1 Year Unlimited – $900.00

Contracts:
6 Week Series(once a week) – $100.00 (3 complete series commitment – Total $300.00)

Workshops:
TeenFit Yoga – $90.00 (6 weeks)

 

Click on the tabs below to view available times and class descriptions.

6:00am: All Level Vinyasa Yoga
This class is all about movement through your breath.  Modifications are offered to suit all levels of yoga experience.  Options are provided to those who are looking to deepen and strengthen their practice.  Attention to breath is focused on during the vinyasa and you will learn various styles of pranayama at the start and end of each practice.  This class will be high energy, sometimes holding poses building fire in muscles and sometimes very fluid with constant movement.  Which ever way, at the end you will feel energized and relaxed all in one!

*Gentle aromatherapy is offered at the end of each practice*

7:30pm: Yoga 101
This class brings it back to basics from the ground up. If you have been thinking of trying yoga or curious about yoga, this would be a great class! This is the perfect class for complete newbies to yoga, beginners and even those with experience. You will learn the foundation of poses and focus attention to form bringing a lot of strength to your body. This is the class you want to take to ease into a more flow style practice. This is the class you want to take if you need to come back and strengthen form. There is something in this class for everyone! We will begin and end class with a pranayama (breathing) practice which is the power tool to all of your yoga practices.

*Gentle aromatherapy is offered at the end of each practice*

 

11:30am: Yoga 101
This class brings it back to basics from the ground up. If you have been thinking of trying yoga or curious about yoga, this would be a great class!  This is the perfect class for complete newbies to yoga, beginners and even those with experience. You will learn the foundation of poses and focus attention to form bringing a lot of strength to your body.  This is the class you want to take to ease into a more flow style practice.  This is the class you want to take if you need to come back and strengthen form.  There is something in this class for everyone!  We will begin and end class with a pranayama (breathing) practice which is the power tool to all of your yoga practices.

*Gentle aromatherapy is offered at the end of each practice*

7:30pm: All Level Vinyasa Yoga
This class is all about movement through your breath. Modifications are offered to suit all levels of yoga experience. Options are provided to those who are looking to deepen and strengthen their practice. Attention to breath is focused on during the vinyasa and you will learn various styles of pranayama at the start and end of each practice. This class will be high energy, sometimes holding poses building fire in muscles and sometimes very fluid with constant movement. Which ever way, at the end you will feel energized and relaxed all in one!

*Gentle aromatherapy is offered at the end of each practice*

7:30pm: Yoga 101
This class brings it back to basics from the ground up. If you have been thinking of trying yoga or curious about yoga, this would be a great class! This is the perfect class for complete newbies to yoga, beginners and even those with experience. You will learn the foundation of poses and focus attention to form bringing a lot of strength to your body. This is the class you want to take to ease into a more flow style practice. This is the class you want to take if you need to come back and strengthen form. There is something in this class for everyone! We will begin and end class with a pranayama (breathing) practice which is the power tool to all of your yoga practices.

*Gentle aromatherapy is offered at the end of each practice*

11:30am, 7:30pm: All Level Vinyasa Yoga
This class is all about movement through your breath.  Modifications are offered to suit all levels of yoga experience.  Options are provided to those who are looking to deepen and strengthen their practice.  Attention to breath is focused on during the vinyasa and you will learn various styles of pranayama at the start and end of each practice.  This class will be high energy, sometimes holding poses building fire in muscles and sometimes very fluid with constant movement.  Which ever way, at the end you will feel energized and relaxed all in one!

*Gentle aromatherapy is offered at the end of each practice*

6:30pm: TeenFit Yoga: Grades 6-12
45 minutes, 6 week workshop: $90
Integrating yoga within any exercise, sport, or physical activity you are a part of is one of the best things you can do for yourself! Whether you play sports or not, TeenFit Yoga is for all teens wanting to strengthen their core, stability, and flexibility. This class will center your mind from the everyday busy schedules all students face. It’s helpful with anxiety, depression, anger and sleep.

This is a high energy, strength building, muscle engaging class, that will utilize breath through flow and holds. Guaranteed feeling amazing and peaceful.

*Gentle aromatherapy is offered at the end of each practice*

9:30am: Go With The Flow
TGIF!  Friday’s are the start to the weekend and are meant to be fun!  This class will be powerful, high energy and full of smiles (at least we will aim for that).  This is a class that will welcome newbies to yoga, beginners to yoga and those with a deeper practice with yoga. You will experience movement through breath and guaranteed fun! We will begin and end each practice with pranayama.

*Gentle aromatherapy is offered at the end of each practice*

10:00am: Energy and Balance
The perfect way to wrap up or begin your week.  Feeling energized and balanced.  Whether new to yoga or looking to deepen your practice, this class will offer strength, flow, and stretch.  Every class begins and ends with pranayama.  Modifications are always available for any level of practice.  Come join the fun at the studio.

*Gentle aromatherapy is offered at the end of each practice*

 

 

Please call for more information (410) 908-1130.